I'm a Registered Counselling Psychotherapist with the BACP. This means I work within an ethical framework to provide a safe and supervised practice that you can be assured in. I'm a Person Centred Counsellor, meaning I work with you as a person to explore you're values and strengths, and not just focus on things that feel problematic.   I hold a Postgraduate Diploma in Counselling and Psychotherapy and have training in various modalities of therapies, including CBT and Compassion Focussed Therapy. I'm also an advocate for alternative therapies and have training in mindfulness interventions and holistic therapies.   I'm dually qualified as an Executive Business and Self Development Coach, and member of the Association of Coaching.